Understand your habits.
Bring nights and durations together to observe your sleep pattern.
Sleep
01Record your nights
02Clear durations
03A suitable way to collect
What you can do.
- 01
Record your nights
Enter bedtime and wake-up time.
- 02
Clear durations
Review durations and history to observe habits.
- 03
A suitable way to collect
Use manual entry or available supported connections.
What you gain
More clarity. For your next steps.
Keep a record over time.
Your history helps you explain what you notice to your practitioner.
How it works
- 01
Choose the person concerned.
- 02
Add a night or connect a supported source.
- 03
Compare recorded nights over your chosen period.
Your questions, simply answered.
How do I access this service?
Create your Mediclic space or sign in, then open the service from your menu.
What should I keep in mind?
Missing data does not mean a sleepless night. Tracking does not diagnose a sleep disorder.